Description
This creamy, protein-packed Pumpkin Yogurt Parfait is the ultimate seasonal breakfast for busy mornings. Combining the rich flavor of canned pumpkin with smooth vanilla Greek yogurt and a satisfying crunch from oats and honey granola, this dish feels like a decadent dessert while providing the fuel needed to power through the morning. It is quick, easy, and family-friendly.
Ingredients
1 container Yoplait Greek 100 Yogurt vanilla
1 cup whipped topping
1/3 cup canned pumpkin unsweetened
1/8 teaspoon cinnamon
1/2 teaspoon honey or brown sugar
1 single serving package Nature Valley Crunchy Oats & Honey Granola Bars
Instructions
In a small mixing bowl, whisk together the Greek yogurt, pumpkin, cinnamon, and your choice of honey or brown sugar until smooth.
While keeping the granola bar in its sealed package, use your fist to pound it gently until broken into small, manageable chunks.
In a small glass or sundae cup, layer the pumpkin yogurt mixture.
Add a layer of whipped topping on top of the yogurt base.
Sprinkle a generous amount of granola chunks over the whipped topping.
Repeat the layers until the glass is filled.
Notes
To reduce sugar, use a sugar-free whipped topping or increase cinnamon for extra flavor depth without calories. Ensure the granola remains in the package when crushing to keep your workspace clean.
- Prep Time: 5
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 300
- Sugar: 22g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 4g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg